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Everything You Need to Know about Degenerative Disc Disease
Degenerative disc disease, despite the name, is not a disease but a deterioration of the discs of the spine. It occurs over a period of...
Causes of Wrist Fractures
Causes of a Wrist Fractures A Colles' fracture refers to a fracture around the wrist. Typically, it occurs due to a fall on an...
How to Make Kids Healthy and Happy
How to Make Kids Healthy and Happy Getting your child involved in sports is an excellent way to encourage exercise and prevent childhood...
Preparing for Spring with Physical Therapy
Preparing for Spring with Physical Therapy With the coming of spring, the urge to get outside and “do something” to alleviate cabin fever...
The Secret to Athletic Excellence
The vast majority of people believe the primary use of physical therapy is for back pain or rehabilitation of an injury such as fracture...
Pre-Surgery Physical Therapy
Most people think of physical therapy in regard to rehabilitation following surgery, but it’s also beneficial for preparing the body to...
Take A Bite Out of Life! Physical Therapy for Temporomandibular Joint Dysfunction (TMJ)
The temporomandibular joint (TMJ) is what connects the bottom jaw to the skull. The joint is a hinge that makes it possible to eat and...
Physical Therapy for Restful Nights and Pain Free Days
The use of physical therapy to alleviate pain and obtain restful sleep has a history reaching into antiquity. Hippocrates is believed to...
New State of the Art Equipment
The Biodex NxStep™ This Unweighing System enables partial weight-bearing therapy with open access to the patient. Offloading a percentage...
New Year, New Look
If you haven't heard yet, we moved to a new and bigger location! We are now located at 1727 Sweetwater Rd. Suite 117 National City, CA...
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